Recipe: <!-- -->Sunflower Cherry Oatmeal Bars<!-- --> | Whole Foods Market

Ingredients

• 1 cup rolled oats, either quick cooking or old-fashioned
• 1 cup whole spelt or whole wheat flour
• 1/2 cup packed brown sugar
• 1/4 teaspoon fine sea salt
• 1/4 teaspoon baking soda
• 1/4 teaspoon ground cinnamon
• 1/4 cup sunflower seeds
• 1/4 cup dried cherries
• 1/2 cup canola oil
• 5 tablespoons orange juice, divided
• 1/2 cup fruit-sweetened black cherry preserves