Espresso & Vanilla 'Milkshake'

Espresso & Vanilla 'Milkshake'

the-fit-foodie.com

This Espresso & Vanilla 'Milkshake' is packed with protein + low in calories, leaving you full + satisfied. No dairy, no sugar + gluten free.

View full recipe on the-fit-foodie.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at the-fit-foodie.com.

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Cooking tools:

  • Blender
  • Measuring spoon
  • Measuring cup
  • Glass
  • Ice cube tray
  • Chef's knife
  • Spoon

Ingredients

  • ½ pack silken tofu*
  • 1 shot espresso (or 1 tsp coffee granules in 1/8 cup hot water)
  • ½ tsp pure vanilla
  • 1 cup water
  • ½ tsp Natvia (stevia) or ½ raw honey (if you like it sweet)

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