Vegan Caramel Apple Pie Bars | Kara Lydon

Vegan Caramel Apple Pie Bars | Kara Lydon

karalydon.com

No Bake Caramel Apple Pie Bars are dairy-free and vegan, and made with (mostly) naturally occurring sugars from the dates. Healthy enough for breakfast or dessert!

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Ingredients

  • 1 cup Medjool dates (approx. 8 dates), soaked in warm water for 15 minutes
  • ¼ cup almond milk, warmed
  • ¼ tsp salt
  • 1 cup walnuts
  • 1 cup Medjool dates (approx. 8 dates)
  • 4 tbsp coconut oil, divided
  • 4 medium apples, peeled, cored and chopped into 1-inch cubes
  • 2 ½ tbsp coconut sugar, divided
  • 2 1/2 tsp cinnamon, divided
  • ½ tsp nutmeg
  • 1 tbsp all-purpose flour
  • ¾ cup rolled oats
  • ½ cup whole-wheat pasty flour
  • ¼ cup chopped walnuts
  • Optional: coconut whipped cream for serving

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