Dudhi/Lauki Ki Sabzi (Bottle Gourd Curry) - SHARAN

Name: Dudhi/Lauki Ki Sabzi (Bottle Gourd Curry) - SHARAN
Ingredients: 1 small bottle gourd (lauki) – unpeeled, cut into cubes (to make 2 cups of cubes); ¾ cup water; ⅛ tsp turmeric powder (haldi); ⅛ tsp asafoetida (hing); 1 tsp unrefined salt; Fresh coriander leaves, for the garnish; 2 red chillies, broken into small pieces; 1 heaped tbsp sesame seeds (til); 1 tbsp split pigeon peas (tuvar dal); 1 tsp coriander (dhania) seeds; 1 tsp fennel seeds (saunf) – can be substituted with cumin seeds (jeera); 2 cloves garlic, peeled (optional); ¼ cup roasted peanuts

sharan-india.org

Photo by Vinita Punjabi

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Ingredients

1 small bottle gourd (lauki) – unpeeled, cut into cubes (to make 2 cups of cubes)
¾ cup water
⅛ tsp turmeric powder (haldi)
⅛ tsp asafoetida (hing)
1 tsp unrefined salt
Fresh coriander leaves, for the garnish
2 red chillies, broken into small pieces
1 heaped tbsp sesame seeds (til)
1 tbsp split pigeon peas (tuvar dal)
1 tsp coriander (dhania) seeds
1 tsp fennel seeds (saunf) – can be substituted with cumin seeds (jeera)
2 cloves garlic, peeled (optional)
¼ cup roasted peanuts