Chai Recipe - Calories, Nutrition & GI | Clearcals

Chai Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Chai has 76.9 calories per serving (1 Tea Cup) — that's 69.9 calories per 100g. It provides 2g protein, 9.1g carbs, and 3.6g fat. With a high glycemic index (GI: 77), this recipe is suitable for...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 1 Tea Spoon of Sugar
  • 60 Milliliters of Whole buffalo milk
  • 40 Milliliters of Water
  • 1 Tea Spoon of Tea (tata tea)

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