Baby-friendly Quinoa-coated Chicken Goujons with Homemade Tomato Ketchup - Cookidoo® – the official
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Ingredients
- 1000 g plum tomatoes
- 180 g red peppers
- 130 g red onions
- 2 garlic cloves
- 100 g red wine vinegar
- 1 dried bay leaf
- 1 pinch ground nutmeg
- ¼ tsp cayenne pepper
- 1 tsp smoked paprika
- 100 g date syrup
- 80 g quinoa
- 30 g ground almonds
- 10 g sesame seeds
- ½ tsp onion powder
- ½ tsp garlic granules
- 1 medium egg
- 340 g chicken breast fillets
- 1 Tbsp vegetable oil
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