Pumpkin walnut muffins – GoGo Quinoa

Ingredients

• chia egg, mixing 1 1/2 tbsp with 4 tbsp of water, let sit for 5-10 minutes.
• 3/4 cup of pumpkin puree
• 1/2 mashed banana
• 1/4 cup coconut oil
• 2/3 cup maple syrup
• 1/4 blue agave
• 2 tsp baking soda
• 1 tsp vanilla extract
• 1/4 tsp salt
• 1/2 tsp ground cinnamon
• 1/4 tsp allspice
• 1/4 tsp nutmeg
• 1/2 cup crushed walnuts (or meal)
• 3/4 cup quick oats
• 1 cup gluten free Organic Quinoa Flour
• add water as needed
• top your muffins with walnuts before baking, to taste