Smoothie bowl à la framboise et aux graines de chia - Cookidoo® – the official Thermomix® recipe pla
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Cooking tools:
- Blender
- Kitchen scale
- Measuring spoon
- Chef's knife
- Cutting board
- Paring knife
- Spoon
- Serving bowl
- Mixing bowl
- Spatula
Ingredients
- 50 g de noix de cajou
- 200 g de framboises surgelées
- 150 g de yaourt à 3,5% m.g.
- 70 g de lait
- 1 avocat
- 40 g de sirop d'érable
- 10 g de jus de citron vert
- 2 c. à soupe de flocons d'avoine, gros
- 2 c. à café de copeaux de chocolat
- ½ c. à soupe de graines de chia
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