Rajgira Parotta Calories: 209 kcal per piece (4.5g Protein) & Recipe

Rajgira Parotta Calories: 209 kcal per piece (4.5g Protein) & Recipe

clearcals.com

Rajgira Parotta has 209.2 calories per serving (1 Large Piece) — that's 414.2 calories per 100g. It provides 4.5g protein, 19.9g carbs, and 12.4g fat. With a low glycemic index (GI: 53), this...

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Cooking tools:

  • Griddle
  • Mixing bowl
  • Rolling pin
  • Plate

Ingredients

  • 20 tsp Ghee clarified butter
  • 1 tsp Salt
  • 100 ml Water
  • 300 g Amaranth flour

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