IBS-Friendly Potato Salad Recipe

IBS-Friendly Potato Salad Recipe

irritablebowelsyndrome.net

This recipe for IBS-friendly potato salad includes some ingredients that may trigger symptoms in some people living with IBS.

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Cooking tools:

  • Pot
  • Stove
  • Colander
  • Cutting board
  • Chef's knife
  • Potato masher
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Serving bowl
  • Refrigerator
  • Spoon

Ingredients

  • 5 Big potatoes
  • (Optional) 5 Boiled Eggs
  • 2 tbsps. Mayonnaise
  • 1 ½ tbsps. Mustard
  • ½ tsp. Salt
  • ¼ tsp. Pepper
  • ½ tsp. Rice wine vinegar
  • ¼ tsp. Asafetida
  • 1/8 tsp. Cumin
  • ¼ tsp. Paprika
  • ½ tsp. Worcestershire sauce
  • 3 Scallions chopped

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