Low Carb Guacamole - Health, Beauty & Wellness Over 40

Low Carb Guacamole - Health, Beauty & Wellness Over 40

ketology.net

This low carb keto guacamole recipe is high in fiber, omega acids and multiple vitamins - great with veggies and keto crackers!

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Cooking tools:

  • Mixing bowl
  • Fork
  • Chef's knife
  • Cutting board
  • Measuring spoon

Ingredients

  • 2 ripe avocados
  • 1 garlic clove (minced)
  • 1/2 red onion (chopped)
  • 1/4 cup fresh cilantro (chopped)
  • 1 tomato (diced, I like Roma tomatoes)
  • 1 jalapeno (diced and seeded)
  • 1/2 lime (juiced)
  • 3 tbsp olive oil
  • 1/4 tsp. cayenne pepper (optional)
  • 1/2 cup cottage cheese

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