No-Bean Keto Chili
No-Bean Keto Chili includes 1 pound grass-fed ground beef or lamb , 4 garlic cloves, minced , 1 onion, finely diced (substitute 2 shallots, finely sliced, per onion) , 1 cup chicken or beef broth , 1...
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Cooking tools:
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Skillet
- Pot
- Wooden spoon
- Stove
Ingredients
- 1 pound grass-fed ground beef or lamb
- 4 garlic cloves, minced
- 1 onion, finely diced (substitute 2 shallots, finely sliced, per onion)
- 1 cup chicken or beef broth
- 1 zucchini, finely diced
- 2 Tbsp. tomato paste
- 1-2 tsp. chili powder
- 1/2-1 tsp. cayenne pepper
- 1 tsp. cumin
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1-2 Tbsp. Bulletproof Collagelatin
- 2 Tbsp. Bulletproof Grass-Fed Ghee
- 1 tsp. fresh herbs for garnish (we used chives)
- 1/2 tsp. chili flakes
- 1 generous scoop of quality coconut yogurt
- Optional: 1/2 bell pepper, finely diced
- Optional: 1 jalapeño, sliced
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