Crispy Indian Okra - Healthy World Cuisine

Name: Crispy Indian Okra - Healthy World Cuisine
Total time: 15 min
Ingredients: 1 teaspoon mustard seeds ((can substitute 1/2 teaspoon mustard powder)); 1 teaspoon coriander seeds ((can substitute with ground coriander) ); 1 teaspoon cumin seeds ((can substitute with ground cumin)); 1 teaspoon fenugreek seeds ((can substitute 1/2 teaspoon of curry powder or fennel seeds) ); 2 tablespoons olive oil; 1 shallot (chopped); 1 clove garlic (peeled and minced); 20 okra (chopped into 1 cm slices ( 2 and 1/2 cups)); salt and pepper (to taste); 1/2 teaspoon dried red pepper flakes (optional); 2 tablespoons lemon juice

www.hwcmagazine.com

This vegan crispy Indian okra stir-fry boasts a deliciously spiced flavor and crunchy texture, making it a surefire family favorite.

View full recipe on www.hwcmagazine.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.hwcmagazine.com.

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Ingredients

1 teaspoon mustard seeds ((can substitute 1/2 teaspoon mustard powder))
1 teaspoon coriander seeds ((can substitute with ground coriander) )
1 teaspoon cumin seeds ((can substitute with ground cumin))
1 teaspoon fenugreek seeds ((can substitute 1/2 teaspoon of curry powder or fennel seeds) )
2 tablespoons olive oil
1 shallot (chopped)
1 clove garlic (peeled and minced)
20 okra (chopped into 1 cm slices ( 2 and 1/2 cups))
salt and pepper (to taste)
1/2 teaspoon dried red pepper flakes (optional)
2 tablespoons lemon juice