Pumpkin Pie Porridge

Name: Pumpkin Pie Porridge
Ingredients: 160g pumpkin grated; 1 cup (250ml) almond milk (or dairy alternative); 1⁄2 cup (50g) rolled oats (or brown rice flakes or quinoa flakes if gluten free); 2 tsp maple syrup (honey or rice malt syrup); 1⁄2 tsp mixed spice plus extra for dusting; 2 tbs Greek yogurt (or dairy-free alternative); 3 tbs vanilla protein powder (or natural protein powder); 2 tbs water adding up to 3 tbs to blend; 12 pecans roughly chopped

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Ingredients

160g pumpkin grated
1 cup (250ml) almond milk (or dairy alternative)
1⁄2 cup (50g) rolled oats (or brown rice flakes or quinoa flakes if gluten free)
2 tsp maple syrup (honey or rice malt syrup)
1⁄2 tsp mixed spice plus extra for dusting
2 tbs Greek yogurt (or dairy-free alternative)
3 tbs vanilla protein powder (or natural protein powder)
2 tbs water adding up to 3 tbs to blend
12 pecans roughly chopped