Quinoa Flour Apple Honey Muffins - Witten Kitchen

Ingredients

• 1 cup Bob Red Mill's Quinoa Flour
• 1 cup AP flour (Gluten Free or regular)
• 1 1/2 tsp. baking soda
• 1 Tbsp. ground cinnamon
• 1 tsp. sea salt
• 4 sweet, red apples, peeled, cored and roughly chopped into very small pieces
• 1 large ripened banana, mashed
• 1 cup almond milk
• 1/2 cup apple sauce (unsweetened)
• 1 1/2 tsp. vanilla extract
• 1 large egg
• 1/3 cup honey
• To Garnish: chopped nuts or honey + water glaze