Tuna Apple Salad Sandwich Recipe - Have A Plant
Liven up your lunch time sandwich with a refreshing mix of tuna, apples, raisins, and walnuts.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fruitsandveggies.org.
Ingredients
- 1 Fuji or Pink Lady Washington apple
- 1-12 oz can chunk light tuna, drained
- 2 Tbsp plain yogurt, low-fat
- 2 Tbsp mayonnaise, reduced fat
- ½ cup raisins or chopped figs
- ¼ cup walnuts, chopped
- 1/8 tsp ground black pepper
- 2 Tbsp fresh parsley, chopped (optional)
- ½ tsp curry powder (optional)
- 8 leaf lettuce (Bibb, Romaine, green or red leaf)
- 8 slices whole grain bread
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