Cinnamon Roll “Oatmeal” recipe for managing PCOS and pregnancy on Fertility Chef
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Cooking tools:
- Food processor
- Spice grinder
- Rolling pin
- Zip-top bag
- Skillet
- Saucepan
- Stove
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 1 cup Crushed Pecans
- 1/3 cup Flax Seed Meal
- 1/3 cup Chia Seeds
- 1/2 cup Cauliflower, riced (~ 3 oz.)
- 3 1/2 cups Coconut Milk
- 1/4 cup Heavy Cream
- 3 oz. Cream Cheese
- 3 tbsp. Butter
- 1 1/2 tsp. Cinnamon
- 1 tsp. Maple Flavor
- 1/2 tsp. Vanilla
- 1/4 tsp. Nutmeg
- 1/4 tsp. Allspice
- 3 tbsp. Erythritol, powdered
- 10-15 drops Liquid Stevia
- 1/8 tsp. Xanthan Gum (optional)
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