Beast Shake | Complete Food Recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.
Cooking tools:
- Kitchen scale
- Measuring cup
- Measuring spoon
- Mixing bowl
Ingredients
- 21/2 cups Whey Protein Isolate
- 1 cup Oat Flour/Powder
- 4 tbsp Psyllium Husk Powder
- 1 tbsp Chia Seeds
- 1 tsp Potassium Citrate
- 1/2 tsp Iodized Salt
- 1/4 tsp Choline Bitartrate
- 1/8 tsp Xanthan Gum
- 2 tbsp Cocoa Powder
- 3/4 tsp Stevia Powder
- 1 tbsp MCT Oil
- 2 tbsp Canola Oil
- 1 capsule One Daily Superfood Multivitamin
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