Oatmeal & Sunflower Butter Bites

Oatmeal & Sunflower Butter Bites

www.friendlyfood.ca

Nut-free oatmeal bites with sunflower butter and maple syrup—perfect on-the-go snack or lunch-box treat!

View full recipe on www.friendlyfood.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.friendlyfood.ca.

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Ingredients

  • 1 cup rolled oats (not quick oats)
  • ¼ cup sunflower butter
  • 3 tbsp maple syrup
  • 2 tbsp shelled sunflower seeds
  • 2 tbsp chocolate chips (optional)
  • ¼ tsp salt (optional)

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