Carrot and Beetroot Soup – Fitness Health
Beetroot is a great source of folic acid which can help boost your mood and increases your mental power. Beetroot is rich in betaine which helps the breakdown
Ingredients
- 3 tablespoons olive oil
- 2 carrots, peeled and chopped
- 1 medium onion, chopped
- 2 cloves garlic, chopped
- 4 medium beetroots, peeled and chopped
- 2 cups vegetable stock
- salt and freshly ground pepper
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