Red Velvet Cake Bites – Protein Milkshake

Red Velvet Cake Bites – Protein Milkshake

www.proteinmilkshakebar.com

What you'll need: 3 scoops Protein Milkshake Chocolate Whey Protein 1 cup cooked beets 1/2 cup applesauce 2 tbs. chia seeds 1 tsp. apple cider vinegar 3 tbsp cream cheese 1/4 cup coconut milk 3 tbs....

View full recipe on www.proteinmilkshakebar.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.proteinmilkshakebar.com.

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Ingredients

  • 3 scoops Protein Milkshake Chocolate Whey Protein
  • 1 cup cooked beets
  • 1/2 cup applesauce
  • 2 tbs. chia seeds
  • 1 tsp. apple cider vinegar
  • 3 tbsp cream cheese
  • 1/4 cup coconut milk
  • 3 tbs. cacao or cocoa powder
  • 2 tbs. coconut flour
  • 2 tbs. coconut butter
  • 2 tsp. vanilla
  • 1 small tub of ready-made cheesecake frosting

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