Chicken and Beans - Diet.com

Chicken and Beans - Diet.com

diet.net

Chicken with tomato sauce, spices and kidney beans tastes just splendid served over brown rice with

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Ingredients

  • 1 can (15 ounce) kidney beans, drained and rinsed
  • 1 garlic clove, crushed
  • 1 medium onion, diced
  • 1 teaspoon Italian seasoning
  • 2 1/2 pound chicken thighs, skin removed and chopped
  • 8 ounces tomato sauce
  • 1/4 cup vinegar (such as cider or white)
  • 1 teaspoon sugar
  • Salt and pepper to taste

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