Mediterranean Blend - Diet.com

Mediterranean Blend - Diet.com

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Ingredients

  • 3/4 cup 1% milk
  • 1/3 cup couscous (preferably whole wheat)
  • 1/2 cup plain or lemon lowfat yogurt
  • 1/2 cup nonfat sour cream
  • 1 tablespoon honey
  • 1 teaspoon lemon zest
  • 1/2 cup strawberries, hulled and sliced
  • 1/2 cup fresh blueberries
  • 1/2 cup sliced nectarines
  • 1/2 cup fresh raspberries
  • 1/4 cup dates, chopped

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