Mediterranean Blend - Diet.com

Name: Mediterranean Blend - Diet.com
Ingredients: 3/4 cup 1% milk; 1/3 cup couscous (preferably whole wheat); 1/2 cup plain or lemon lowfat yogurt; 1/2 cup nonfat sour cream; 1 tablespoon honey; 1 teaspoon lemon zest; 1/2 cup strawberries, hulled and sliced; 1/2 cup fresh blueberries; 1/2 cup sliced nectarines; 1/2 cup fresh raspberries; 1/4 cup dates, chopped

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