Thermomix recipe: Moroccan Lentil Pumpkin Soup

Thermomix recipe: Moroccan Lentil Pumpkin Soup

tenina.com

Packed full of flavour and goodness, this Moroccan lentil soup will satisy. Top with sour cream or yoghurt and more fresh herbs - so yum!

Keywords

  • moroccan
  • moroccan soup
  • lentils
  • lentil soup
  • moroccan lentil soup
  • pumpkin
  • spiced soup
  • coriander
  • cumin
  • cinnamon
  • thermomix
  • tenina
  • recipe
  • easy
  • tasty
  • fragrant
  • hearty
  • vegetarian
  • gluten free
View full recipe on tenina.com

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Cooking tools:

  • Food processor
  • Blender
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Ladle
  • Serving bowl

Ingredients

  • 1 large onion, peeled and halved
  • 2 cloves garlic
  • 3 cm piece fresh ginger, peeled
  • 1 chilli, OR 1/2 tsp dried chilli flakes
  • 20 Grams Extra Virgin Olive Oil (EVOO)
  • 1 Teaspoon ground cumin
  • 1 Teaspoon ground coriander
  • 1 Teaspoon ground smoked paprika
  • 1/2 Teaspoon ground cinnamon
  • 1 Tablespoon turmeric
  • Pinch saffron (optional)
  • 1 carrot, chopped in thirds
  • 1 stick celery, chopped in thirds
  • 200-250 Grams pumpkin, peeled and cubed
  • 50 Grams tomato paste
  • 400g Tins tomatoes
  • 200 Grams red lentils, rinsed
  • 600 Grams liquid stock of choice
  • pink salt flakes and cracked black pepper to taste
  • Handfuls fresh coriander leaves
  • Few sprigs parsley
  • Yoghurt to serve
  • Preserved lemon to serve, sliced thinly

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