Overnight Oats: Easy, Delicious, Healthy

Overnight Oats: Easy, Delicious, Healthy

www.seniorsguide.com

Overnight oats are easy, quick, healthy, and delicious. This apple-cinnamon variation is almost like having dessert for breakfast!

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Cooking tools:

  • Mason jar
  • Refrigerator
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Chef's knife
  • Cutting board

Ingredients

  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup unsweetened almond milk
  • 1/2 tablespoon chia seeds, optional
  • 1 teaspoon maple syrup
  • 1/4 teaspoon ground cinnamon
  • Pinch salt
  • 1/2 cup diced apple
  • 2 tablespoons toasted pecans

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