ketogains ... needs fixing | Complete Food Recipe | Complete Foods
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 7 | g | Potassium Citrate | $0.19 | Amazon | | 5 | g | NOW Cal/Mag/D3 powder | $0.25 |
Ingredients
- 7g Potassium Citrate
- 5g NOW Cal/Mag/D3 powder
- 2g Calcium Phosphate
- 2g Choline bitartrate
- 2g Xanthan Gum
- 1pill Kirkland Signature Daily Multi
- 160ml Heavy Whipping Cream (USDA values)
- 40ml MCT Oil
- 80ml Extra Virgin Olive Oil
- 15g Psyllium Husk Powder
- 5g Fish oil, cod liver
- 1pill Now Foods MK-7 Vitamin K-2 (mixed in with powder)
- 6g Iodized Salt
- 140g IMPACT WHEY PROTEIN
- 3g Spices, cinnamon, ground
- 2g Spices, chili powder
- 10g Cacao
- 10ml Sweetener, herbal extract powder from Stevia leaf
- 6.5g acacia fiber
- 2.8g inulin powder
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