Quick Sauté ~ Asparagus, Corn & Leeks - A Zest for Life

Quick Sauté ~ Asparagus, Corn & Leeks - A Zest for Life

azestforlife.com

A simple side-dish for spring and summer with tender crisp veggies and a nice pop of color Any asparagus enthusiast…

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Ingredients

  • 3/4 teaspoon neutral oil (such as expeller pressed safflower oil )
  • 3/4 pound fresh asparagus ( trimmed, peeled - lower half, cut 3 " lengths (about 1 1/2 cups) )
  • 3 medium sized ears fresh corn (kernels cut from the cob (not canned or frozen) )
  • 1 medium sized leek (cut into 1/3" circles, cleaned and dried )
  • 1/4 teaspoon sea salt (or Himalayan pink salt )
  • 1/8 teaspoon freshly cracked black pepper

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