Kale and Crimini Frittata | Recipes | Audrey Laurelton RDN | Where Science Meets Healthy Living
This dish is a great for brunch on the weekend or an easy weeknight dinner. Kale belongs to the cruciferous vegetable family and provides numerous health
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at audreylaureltonrdn.com.
Ingredients
- 1 tablespoon ghee
- 2 garlic cloves, minced
- 8 ounces crimini mushrooms, cleaned, sliced into thirds
- 2 cups curly kale, washed, de-stemmed, chopped
- 10 large organic eggs
- ¾ cup organic milk
- ¼ cup grated cheddar cheese
- ¼ teaspoon sea salt
- ¼ teaspoon black pepper
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