Crunchy Granola Bars – Love and Cook
Food I cook for my family, baking recipes, cookbook reviews, and your cooking questions answered Crunchy Granola Bars “Health bars” have proliferated in the
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.loveandcook.co.uk.
Ingredients
- 1/3 cup coconut or vegetable oil (either one or a mix)
- 1/3 cup maple syrup
- 1/4 cup coconut sugar or rapadura (packed, about 50g)
- 1/2 teaspoon sea salt
- 2 cups rolled oats
- 1/2 cup nuts ( pecans, walnuts, cashews (whatever you like) chopped small)
- 1/2 cup pumpkin seeds
- 1/2 cup sunflower seeds
- 1/3 cup desiccated coconut (or ½ cup coconut flakes)
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