Savory Pumpkin Soup Recipe - Food.com

Ingredients

• 1 (15 ounce) can organic pumpkin (you may also roast a pumpkin yourself)
• 1 tablespoon olive oil
• 2 garlic cloves
• 4 cups chicken stock or 4 cups vegetable stock
• 1 cup water
• 1/2 bunch organic kale (about 1/2 lb)
• 1 tablespoon curry powder
• 1 tablespoon cumin
• 5 baby portabella mushrooms, cleaned and sliced thin
• 1 (4 ounce) container sour cream (I use fat-free)
• salt and pepper, to taste
• shrimp or chicken, I added shrimp and it was very tasty