Salad in Five ... Minutes

Name: Salad in Five ... Minutes
Total time: 5 min
Ingredients: bagged salad of your choice (spinach, arugula, spring mix, chopped, etc.); salad bar "guts" (olives, corn, cut-up vegetables, cucumber, red onions, cherry tomatoes, hearts of palm, etc.); cut-up protein (ham steak, cold cuts, turkey, chicken, steak, chopped egg, Mexican spiced meat filling ); non-dairy cheese (Violife, So Delicious, Follow Your Heart, etc.); dressing of choice (homemade or bottled); crunchies (Gluten Free tortilla strips, crushed chips, nuts, seeds, etc.); sliced avocado; fruit: diced apples, pears, orange slices, fresh berries, or fruit-juice-sweetened non-sulfite dried fruit

www.healyourhealthnow.com

Dietitian Jill shows you how to eat a salad every day with this foolproof method on preparing spectacular ones in five mintues (or less). EAT THEM UP!

View full recipe on www.healyourhealthnow.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healyourhealthnow.com.

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Cooking tools:

Airtight container
Paper towel
Zip-top bag
Plastic wrap
Refrigerator
Freezer
Insulated lunch bag
Dressing cup
Chef's knife
Cutting board

Ingredients

bagged salad of your choice (spinach, arugula, spring mix, chopped, etc.)
salad bar "guts" (olives, corn, cut-up vegetables, cucumber, red onions, cherry tomatoes, hearts of palm, etc.)
cut-up protein (ham steak, cold cuts, turkey, chicken, steak, chopped egg, Mexican spiced meat filling )
non-dairy cheese (Violife, So Delicious, Follow Your Heart, etc.)
dressing of choice (homemade or bottled)
crunchies (Gluten Free tortilla strips, crushed chips, nuts, seeds, etc.)
sliced avocado
fruit: diced apples, pears, orange slices, fresh berries, or fruit-juice-sweetened non-sulfite dried fruit