Pre Workout Yogurt Parfait – Cooking For A Healthy Life

Pre Workout Yogurt Parfait – Cooking For A Healthy Life

www.cookingforahealthylife.com

Pre-workout Yogurt Parfait with Greek yogurt, whole grains, and blueberries for a healthy boost! Perfect for fitness enthusiasts.

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Ingredients

  • 1-2 cups of vanilla Greek yogurt
  • 1/2 cup whole grain cereal or rolled oats
  • 1/2 cup of blue berries or 1/2 a banana
  • 2 Tbsp almonds

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