Mango Smoothie

Mango Smoothie

www.besthealthmag.ca

To make the prep work easier for this delicious smoothie, keep frozen mango chunks on hand. Toss them straight into the blender and then omit the ice.

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Ingredients

  • 1 cup plain low-fat yogurt (regular or Greek)
  • 1/2 cup mango (chopped)
  • 1 tsp ground psyllium husk
  • 1 packet artificial sweetener ((optional))
  • 1/2 cup ice

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