Buckwheat And Quinoa Blueberry Muffins
For when you are on the go, grab one of these buckwheat and quinoa blueberry muffins. They are a healthier twist on a classic.
Keywords
- donna hay
- recipes
- blueberry
- muffins
- healthier baking
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Cooking tools:
- Muffin tin
- Cupcake liner
- Cooling rack
- Skewer
- Airtight container
- Oven
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Spatula
Ingredients
- ½ cup (50g) quinoa flakes, plus extra for sprinkling
- ½ cup (125ml) milk
- 1 cup (140g) wholemeal spelt flour
- 1 cup (160g) buckwheat flour
- 3 teaspoons baking powder
- ½ teaspoon ground cinnamon
- ¼ cup (55g) raw or rapadura sugar, plus extra for sprinkling
- 1 teaspoon vanilla extract
- 1 egg
- ¾ cup (180ml) vegetable, nut or coconut oil
- ¾ cup (180ml) maple syrup
- 2 cups (300g) fresh or frozen blueberries
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