Irresistible High Protein Honey Garlic Butter Chicken with Mac & Cheese Recipe - Worth Pinning

Ingredients

• 1.5 pounds (680 grams) boneless, skinless chicken thighs or breasts
• ¼ cup honey
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon apple cider vinegar
• ½ teaspoon chili flakes
• 2 tablespoons unsalted butter
• 1 tablespoon olive oil
• 4 cloves garlic, minced
• Salt, to taste
• Black pepper, to taste
• 8 ounces (227 grams) high-protein pasta
• 1.5 cups shredded sharp cheddar cheese
• ¼ cup grated parmesan cheese
• 1 scoop unflavored protein powder
• 1.5 cups unsweetened milk
• 1 tablespoon butter
• 1 tablespoon all-purpose flour
• ½ teaspoon garlic powder