Rip's Big Bowl
Rip's Big Bowl recipe: Wonderful whole food breakfast cereal mix
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bigoven.com.
Cooking tools:
- Paring knife
- Cutting board
- Mixing bowl
Ingredients
- 1/4 Cup Raw old-fashioned oats
- 1/4 Cup Grape nuts or Ezekiel brand equivalent
- 1/4 Cup Bite-sized shredded wheat
- 1/4 Cup Uncle Sam cereal
- 1 Tbsp Ground flax seed meal
- 2 Tbsp Raisins
- 2 Tbsp Walnuts
- 1 Banana Sliced
- 1 Kiwi Sliced
- Segments of grapefruit and juice
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