Chicken Broccoli Pineapple Stir-Fry (Texture Modified) – Nutrition and Catering Consultancy
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Ingredients
- 20 ml Oil
- 1 kg Chicken mince (Broken up)
- 20 g Ginger minced
- 20 g Garlic minced
- 400 g Broccoli (Finiely diced)
- 200 g Carrots (Finely diced)
- 500 g Pineapple crushed (Tinned pineapple)
- 200 ml Pineapple juice
- 30 ml Soy sauce
- 200 ml water (Needs extra to allow vegetables to soften)
- 25 g Cornflour
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