super smoothie | Complete Food Recipe | Complete Foods

super smoothie | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Volume | Ingredient | $ / day | Source | || |---|---|---|---|---|---|---| | 40 | g | 1 | cup | Spinach, raw | $0.00 | | | 20 | g | 3 | tbsp | flax |

View full recipe on www.completefoods.co

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.

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Ingredients

  • 1 cup Spinach, raw
  • 3 tbsp flax
  • 3 tbsp Seeds, chia seeds, dried
  • 20g shelled Hemp seeds
  • 94g Blueberries, frozen, unsweetened
  • 94g Pineapple, raw, all varieties
  • 94g Strawberries, frozen, unsweetened
  • 94g Mangos, raw
  • 38g Avocados, raw, all commercial varieties
  • 38g Cherries, sour, red, frozen, unsweetened
  • 2 cups Nuts, coconut water (liquid from coconuts)
  • 1/2 tbsp Lemon juice, raw
  • 120g Bananas, raw

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