Vegetable Pilaf Recipe | Vegetarian Recipes | Tesco Real Food

Ingredients

• 400g carrots, halved or quartered if large
• 250g (2 small) sweet potatoes, sliced into rounds
• 2 red onions, cut into wedges
• 1 tbsp cumin seeds
• 1 tbsp ground coriander
• 2 tsp mixed spice
• 3 tbsp olive oil
• 75g cashew nuts, chopped
• 1 vegetable stock cube, made up to 350ml
• 150g easy-cook long grain and wild rice
• 2 garlic cloves, crushed
• 1 broccoli, grated
• handful coriander, leaves picked
• 100g 0% fat Greek-style yogurt, to serve