World Gut Health Day - What Can You Do To Support Your Gut? - Equinox Kombucha UK
Blog & recipe by Kristy Coleman Nutrition
Ingredients
- 80g oats
- 300ml milk (dairy or plant-based)
- 100g/1 medium carrot finely grated (give it a good wash and keep the skin on)
- 30g dates chopped up small
- 1 tbsp almond butter
- ¼ grated zest of an orange
- 1 tsp cinnamon
- ¼ tsp allspice
- ¼ tsp grated nutmeg
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