Chia Seed Pudding | Shedfit Personal Training Studio

Chia Seed Pudding | Shedfit Personal Training Studio

www.shedfit.com.au

Chia seed pudding is a super-tasty and effortless way to add healthy fats to your diet. Filled with good fats - omega-3 fatty acids, Chai seeds help your heart & memory

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Ingredients

  • 1 Tblspn Chia Seeds
  • ½ cup Almond milk (unsweetened)
  • Tsp cinnamon
  • Tsp Vanilla
  • 150g plain/greek yoghurt
  • 1 scoop choc protein powder
  • ¼ cup blueberries, 8-10 almonds

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