Chickpea Dip | MyPlate

Ingredients

• 3 garlic cloves
• 1/4 cup yogurt, plain, fat-free
• 1 tablespoon lemon juice, fresh
• 1 teaspoon olive oil (or cooking oil of choice)
• 1/4 teaspoon salt
• 1/4 teaspoon paprika
• 1/8 teaspoon black pepper
• 1 can (15 ounces) chickpeas, low-sodium, drained (garbanzo beans)