Fruity Rockets | Canadian Living
Rocket ship–shaped multicoloured ice pops have been an ice cream truck favourite for decades. Ours get their colours from fresh berries. These pops are frozen in stages, so if you're using a mould...
Ingredients
- 1 1/2 cup raspberries
- 2 tablespoons liquid honey
- 1/4 cup Balkan-style plain yogurt
- 1/4 cup sour cream
- 1/2 teaspoon vanilla
- 1 1/2 cup blackberries
- Fibre 1 g
- Sodium 8 mg
- Sugars 7 g
- Protein 1 g
- Calories 52.0
- Total fat 2 g
- Potassium 102 mg
- Cholesterol 5 mg
- Saturated fat 1 g
- Total carbohydrate 8 g
- Iron 3.0
- Folate 6.0
- Calcium 3.0
- Vitamin A 2.0
- Vitamin C 20.0
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