Essential Good Food
Essential Good Food recipes
Keywords
- Essential Good Food
- New Good Food
- food
- organic
- natural food
- Margaret Wittenberg
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essentialgoodfood.com.
Cooking tools:
- Blender
- Glass
Ingredients
- 16 ounces unsweetened almond milk or soymilk
- 1 medjool date, pitted
- 3 tablespoons rice/vanilla protein or soy protein (or go for a combo: 2 tablespoons brown rice protein and 1 tablespoon soy protein)
- 3 tablespoons unsweetened shredded coconut
- 1/2–1 teaspoon ground flaxseed
- 1–2 tablespoons carob powder
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