Maple Banana Blast » DiabetesCare.net
Bananas are broken in half and partially frozen then placed into a blender with sweetener, maple syrup, skim milk, yogurt, vanilla extract and ice cubes. Blend
Ingredients
- 4 med bananas, slightly brown speckled
- 1/3 cup measurable sweetener
- 1/4 cup maple syrup, sugar free
- 1/4 cup skim milk
- 1/3 cup yogurt, plain, non fat
- 1/2 tsp. pure vanilla extract
- 2 cup small ice cubes
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