MedlinePlus: Peanut Power Smoothie
Peanut butter? Check. Banana? Check. A delicious smoothie rich in protein? Check! Try this Peanut Power Smoothie recipe for a powerful start to your day (or workout!)
Ingredients
- 1/4 cup peanut butter
- 1 3/4 cups banana (or any other fresh or canned and drained fruit)
- 1/4 cup nonfat dry milk powder
- 1 1/2 cups cold water
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