Brussel Sprouts, Cranberry and Bulgur Salad - MA SNAP-ED

Brussel Sprouts, Cranberry and Bulgur Salad - MA SNAP-ED

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Brussels sprouts, cranberry, and bulgur salad with orange juice vinaigrette—healthy and budget-friendly. Perfect for SNAP-ED programs.

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Ingredients

  • 1/3 cup dried bulgur
  • 1 cup boiling water
  • 2 cups Brussels sprouts (1/2 pound)
  • 1/2 cup dried cranberries
  • 1/4 cup chopped nuts (any type)
  • 1/4 cup orange juice
  • 2 tablespoons vegetable oil
  • 2 tablespoons vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

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