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Cheesy Edamame Bites
Kid-friendly mini bites packed with protein from edamame and cheese - perfect for lunchboxes, snacks, or as a fun appetizer for the whole family.
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Ingredients
- 1½ cups shelled edamame (cooked and mashed)
- ½ cup shredded cheese (cheddar or mozzarella)
- ¼ cup breadcrumbs or oat flour
- 1 egg
- Salt to taste
- Garlic powder to taste
- Optional: 1 tbsp grated carrot or zucchini for extra veggies
- For serving: ketchup or yogurt sauce for dipping
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