Chocolate Prune Smoothie | SPC
Enjoy a creamy and nutritious Chocolate Prune Smoothie with prunes, banana, spinach, and cocoa. Perfect for a healthy treat!
Ingredients
- 425g can SPC prunes in juice, drained, retaining ¼ cup juice, seeds removed
- 1 banana, cut into chunks (frozen if liked)
- 1 cup baby spinach leaves
- ½ cup rolled oats
- 2 tbsp sunflower seeds
- 1 tbsp cocoa powder
- 1 tbsp chia seeds
- 1 ½ cups low fat milk, chilled
- Ice, raspberries, micro mint to serve
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